Too young for the army draft to Korea and too old for Vietnam, we were blessed by accident of birth and avoided war.
After a hiatus of over 50 years a group of former high-school classmates meet for a breakfast reunion; all now in their 70’s, and all somewhat surprised that our lives have come this far.
Each one of these gents operating from a basic perspective as has been shaped by the choices made or refused in response to ever changing life conditions –whether they are aware of doing so or not. In every case with each man a certain sense of camaraderie, if not affection, bubbles just below the surface and serves to both define and sustain the group.
Three score and ten is a biblical number and its use harkens back to my earliest years which were spent in a web of Biblical fundamentalism spun by Mother, which in turn was based on her own limited perspective. Sad to say it appears to have been one based on fear.
And now at 70 it seems wise to take the occasion not to look back so much as to look forward. As a long time advocate of the notion that my outer life is but a reflection of my inner life and that if there is to be any change in the former it must take place in the latter. There is a ton of evidence that points to the idea that our inner life evolves or grows in stages; where a stage is a marked by more or less permanent acquisition -once you learn how read, for example, not only do you not forget how to do so but it's typically accessible at will.
For a good number of years my own inner/outer life often operates from a viewpoint that's usually called the Witness. It was a little startling when it first began to happen but gradually i got used to the experience. It's a little tricky to describe, but it is as if my consciousness is slightly behind and above my head and all phenomenon appear to be passing in front of me, sort of like images on a movie screen. As nearly as i can tell as marvelous as this witness perspective it's it also appears to be a barrier between the current and the next stage of development. Yikes! This next stage is even more difficult to describe; that's because it's said to transcend (but include) the subject-object phenomena. This means it's not enough to just transcend the play of the opposites; but to include them as well. Typically this is called the non-dual, meaning not just two, but not one also.
For a long time i've been operating under the notion that i could be content with things the way they are –simply witnessing, more or less at will. But last week a memory came back to me. It seemed so simple and ordinary and yet extraordinary that i never really thought too much about it until now. Here is what happened. I was a young married man working six days a week trying to support a wife and two small children, when one day i was taken sick, and did something rare; i went to see a doctor.
He had a very busy practice, one of those places with 4 or 5 examining rooms with some poor soul waiting in each. So there i sat, with my feet dangling off the end of an examining table scantily clad in one of those paper robes. Just a few feet away and directly in my line of vision was a sturdy wooden door that separated my little cubicle from the rest of the medical office. Well it turns out i've long been a wood lover and had crafted, since early adolescence, many objects from that wonderful substance. The door in front of me had a marvelous grain, intricate, subtle, unique, stoic, and surprisingly somehow permeable. Because just sitting there with my back more or less erect and no distractions at all i fell into what could be called a meditative state; but it was one in which, now as i look back on it, there was no subject or object rather my experience of it was it was if i inside the grain of the wood itself. It's not enough to say that the wood and i were one, which was true but just partially so, because i was also aware of a presence in it, a presence somehow associated with what is known as me.
So now at this three-score-and-ten juncture and armed with the memory of this experience i have now decided to set aside a time each day for a formal meditation practice. It’s kind of funny that it would take me so long to come to this point; but this is because for a long time i’ve clung to the notion that meditation is something that happens to you –rather than something that you do. But the way to get around this notion is not to think of it as meditation at all, but just sitting.
But changing the habit of a lifetime i think might not be quite so easy; so i was faced with the question of how do i get myself to just sit every day for a given period of time. I decided to use the same device that i use to get myself to do Tai Chi Chaun every day. It's a simple ploy really, i just make a rule that i'm not allow to do a fun (read self-indulgent) thing until i fulfill the obligations that i've set for myself. In other words i set up a system of rewards to condition my behaviors.

Some months ago i got busy and made a simple bench with a piece of exotic wood called padauk. It’s probably from Burma (Myanmar) and is used in a meditation pose developed by the monks of that country sometime ago. The Japanese call it seiza. One simply kneels to use it, avoiding the often awkward and sometimes painful folded-legs position of the lotus posture.
And to facilitate the this new procedure i also got online today and bought myself two related birthday presents. First is a thick hooded robe that i can sit in like a tent to keep me warm in the cold months ahead, and second is a simple little computer program that can be set to ring a chime at whatever interval i choose to end a given meditation session.
Who would have thought it would come to this!